Category

Health and Lifestyle

Emotional Intelligence And Personality: How One Affects Another

Have you ever felt dissatisfied or unhappy even after performing well at academics or at work front? How many times have you felt that you aren’t able to understand your feelings or of the people around you? Have you ever… Continue Reading →

Sleeping Less?? Some Easy Tactics to Help You Deal with Insomnia

Ananya was in the constant habit of giving her work more priority over sleep. Her parents always used to make her understand the importance of sleeping properly, but she never paid much attention. For her, work always came first and… Continue Reading →

Deteriorating Mental Health of Teens: Should Technology be Blamed?

Today, technology happens to be the most powerful tool in the world. Depending on the usage, it can have both positive and negative effect on an individual. Latest technologies like Artificial Intelligence, Machine Learning, etc. are helping a lot of… Continue Reading →

Teenage Anxiety: The Unspoken Battle

Is your teenage child trying to avoid you or other relatives? Has the academic performance of your kid in school gone down? Is your child avoiding his/her friends? If you said a Yes to these preliminary questions, its time you… Continue Reading →

5 Best Yoga Poses for Back Pain – Must Follow Guide

Before I begin this blog post, let me ask you all a very simple question: How many of you suffer from Back Pain? I would assume almost every one of us would be responding in a YES. One can not… Continue Reading →

How to Increase Your Body Metabolism – 5 Simple Tips

Nothing is better than the sound of a great diet and exercise, but there are some natural ways in which you can increase your body metabolism.  Everyone wants to be in great shape except for being round. There is no… Continue Reading →

Aftereffects of Living a Sedentary-Lifestyle

The world as we know today is full of tech-savvy creatures. Keeping a luxurious life is in a fashion of status now. The advent of technology has made our lives easier since now we all live a Sedentary-Lifestyle. We put… Continue Reading →

Tips to Celebrate Your Retirement-Life Proactively

The trouble with retirement-life is that you never get a day off Is your retirement just around the corner? Does staying proactive post your retirement-life worries you? Stop worrying and check out this post highlighting some simple tips to help… Continue Reading →

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