Before I begin this blog post, let me ask you all a very simple question: How many of you suffer from Back Pain? I would assume almost everyone of us would be responding in a YES.
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5 Best Yoga Poses for Back Pain – Must Follow Guide
April 17, 2018 Health and Lifestyle back-pain-cure, Sedentary Lifestyle effects, yoga-benefits, yoga-importance
How to Increase Your Body Metabolism – 5 Simple Tips
April 15, 2018 Health and Lifestyle how to find BMR?, how to increase your body metabolism, importance of BMR in daily life, ways to boost your body metabolism
Nothing is better than the sound of a great diet and exercise, but there are some natural ways in which you can increase your body metabolism. Everyone wants to be in great shape except for
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Aftereffects of Living a Sedentary-Lifestyle
April 6, 2018 Health and Lifestyle 8-negative-health-effects-of-sedentary-lifestyle, aftereffects-of-living-sedentary-lifestyle, how-exercise reverses the effect of sedentary lifestyle
The world as we know today is full of tech-savvy creatures. Keeping a luxurious life is in a fashion of status now. The advent of technology has made our lives easier since now we all
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Tips to Celebrate Your Retirement-Life Proactively
April 4, 2018 Health and Lifestyle life-after-retirement, retirement-life, retirement-life-plans, stay-active-post-retirement
The trouble with retirement-life is that you never get a day off Is your retirement just around the corner? Does staying proactive post your retirement-life worries you? Stop worrying and walk through this post treading
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